Experience a serene escape in the Garden with a hybrid program that combines forest bathing and gentle, accessible yoga. Participants will stroll along tranquil paths lined with Asian flora, moving at a mindful pace that encourages quiet reflection and presence.

Through simple yoga poses, mindful breathing, and stillness, this program nurtures inner calm, relaxes the mind, and gently revitalizes the body. It’s a restorative experience designed to reconnect you with nature, promote well-being, and leave you feeling refreshed and grounded.