Potent Methods for Deep Sleep at Osmosis Day Spa Sanctuary

May 22, 2019 @ 10:00 am - 4:00 pm

| $249
  • This event has passed.
,
To fit everything into their busy lives, they often sacrifice sleep. Too often, we feel over-scheduled or over-stimulated, making it difficult for our nervous system to wind down and their minds to calm for sleep. Adequate sleep is an essential component to a healthy lifestyle and can affect both mental and physical health. It is vital to their well-being!

Join them in this dreamy workshop where you will learn a variety of self-help tools for helping you to fall asleep and to to sleep more deeply.

This All Day Vitality Boosting Retreat includes a 75-min. Massage, Cedar Enzyme Footbath, Organic Lunch & Informative Self Care Presentation!

Related Events

May 13

Dining

Signature Sonoma Valley

From the heights of Moon Mountain to the windswept hills of Carneros, Signature Sonoma Valley…

May 14

Dining

Signature Sonoma Valley

From the heights of Moon Mountain to the windswept hills of Carneros, Signature Sonoma Valley…