Mindfulness for the Veg Minded at Sonoma Humane Society

January 20, 2018 @ 6:30 pm - 8:00 pm

| Free
  • This event has passed.
, , ,
Join Sonoma Humane Society for an evening with author Lani Muelrath as she introduces us to her important new book, The Mindful Vegan. By connecting a vegan diet with ancient practice of mindfulness, you give yourself a powerful tool in making conscious choices, every day, to live a more compassionate and healthy life.

Lani Muelrath, M.A., is an award-winning health educator, inspirational speaker and the best-selling author of three informative books. Lani is the author of The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness, The Plant-Based Journey, and Fit Quickies.

Related Events

March 23

Celebration

Women in Wine at…

Show your support for Women’s History Month by honoring the exceptional women who lead and…

March 30

Arts

Spring Family Fun Day…

Bring the whole family for hands-on fun! Build Woodstock a new nest, color and create…

April 21

Eco Friendly

A Toast to Earth…

Celebrate Earth Day at Ram’s Gate Winery! Join us for a fun day honoring Mother…

June 8

Family Friendly

Summer of Zin of…

Celebrate the start of summer with two timeless classics — Zinfandel and the music of…