Mindfulness for the Veg Minded at Sonoma Humane Society

January 20, 2018 @ 6:30 pm - 8:00 pm

| Free
  • This event has passed.
, , ,
Join Sonoma Humane Society for an evening with author Lani Muelrath as she introduces us to her important new book, The Mindful Vegan. By connecting a vegan diet with ancient practice of mindfulness, you give yourself a powerful tool in making conscious choices, every day, to live a more compassionate and healthy life.

Lani Muelrath, M.A., is an award-winning health educator, inspirational speaker and the best-selling author of three informative books. Lani is the author of The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness, The Plant-Based Journey, and Fit Quickies.

Related Events

November 20

Lectures & Seminars

Wednesday Dialogues at the…

“Petaluma Firsters” unite! Join your friends for an evening dialogue presented by the Petalumans of…

November 21

Drink

Local’s Day Thursdays at…

Attention neighbors! Local’s Day Thursday has begun: receive a complimentary tasting of three wines at…

November 23

Educational

Wax Modeling Techniques for…

This class offers you a variety of ways to work with wax to create beautiful,…

November 23

Educational

Holiday Soap Making Workshop…

Learn a fun and useful new skill just in time for making unique homemade gifts…