Mindfulness for the Veg Minded at Sonoma Humane Society

January 20, 2018 @ 6:30 pm - 8:00 pm

| Free
  • This event has passed.
, , ,
Join Sonoma Humane Society for an evening with author Lani Muelrath as she introduces us to her important new book, The Mindful Vegan. By connecting a vegan diet with ancient practice of mindfulness, you give yourself a powerful tool in making conscious choices, every day, to live a more compassionate and healthy life.

Lani Muelrath, M.A., is an award-winning health educator, inspirational speaker and the best-selling author of three informative books. Lani is the author of The Mindful Vegan: A 30-Day Plan for Finding Health, Balance, Peace, and Happiness, The Plant-Based Journey, and Fit Quickies.

Related Events

September 19

Family Friendly

Transcendence’s Broadway Under the…

Transcendence celebrates its 10th Anniversary in Sonoma and you are invited! This magical evening will…

September 25

Celebration

Gundlach Bundschu Winery 2021…

Well howdy pardners! Gundlach Bundschu Winery 2021 Harvest Party is just a few weeks away…

September 26

Outdoors

Yoga on the Green…

Join them for yoga and wine tasting! Instructor Jenn Russo, owner of Yoga On Center…

October 17

Benefit

Healdsburg Crush

Join them for the ONLY wine tasting event that takes place on the Healdsburg Plaza!…