Sonoma Botanical Garden invites families to enjoy Family Yoga, an engaging way for parents and children to connect through movement and mindfulness. Each session includes gentle breathwork, beginner-friendly poses, and mindful games designed to make yoga fun and approachable for all ages.

Classes are held indoors at the Garden’s Center for Learning & Engagement, offering a calm, nurturing space surrounded by the natural beauty of the gardens. Led by the experienced instructors of Sonoma Yoga, sessions create a welcoming, low-pressure environment that encourages families to relax, move together, and share meaningful moments.