Start the new year off right by empowering yourself with knowledge of seasonal herbalism. In this hands-on workshop, herbalist Trinity Ava will teach participants how to use herbs to create effective and delicious herbal self care remedies to improve the health of your whole family. Learn to make herbal honey, teas and soups to fortify strong and nourished body and mind. Participants will come away knowing how to use food and herbal medicine to promote vitality and well being and will leave feeling revitalized and inspired to let your food and herbs be your medicine.