Free to locals and guests, find your calm every Thursday morning at MacArthur Place with yoga sessions led by decade-long yoga instructor Andrea Bogart. This all-levels vinyasa yoga session threads together a mindful flow linking breath to challenging poses, with an emphasis on intention, alignment, strength and balance.
The perfect foundation for your day in Sonoma, the hour-long begins weekly at 9 am and is held in one of MacArthur Place’s cozy Coach House event salons. When weather permits, the class takes place on their West Lawn. Yoga mats are provided for hotel guests.
Through the end of February, classes are complimentary to both guests and locals. Beginning in March, non-hotel guests are welcome for $10 each.