Forest Bathing Spa Mediation Retreat at Osmosis Day Spa Sanctuary

September 27, 2017 @ 9:00 am - 4:00 pm

| $239
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Shinrin-yoku is a term that means “taking in the forest atmosphere” or “forest bathing.” It was developed in Japan during the 1980s and has become a cornerstone of preventive health care and healing in Japanese medicine.

Expect a very leisurely walk with a series of guided invitations, ending with “shinrin-yoku tea,” a simple ceremony of drinking tea made of plants foraged along the trail.

The program includes a mindful Forest Bathing walk, a cedar enzyme footbath, a revitalizing 75-minute massage or facial, organic lunch, shinrin-yoku tea and time for quiet reflection in the gardens.

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