Changing Times Spa Meditation Retreat at Osmosis Day Spa Sanctuary

March 29, 2017 @ 9:00 am - 5:00 pm

| $239
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Join Osmosis Day Spa Sanctuary for a morning of meditation, teachings, and conversation with Michael Nagler and Stephanie Van Hook from the Metta Center, followed by an afternoon of spa treatments and relaxation.

Includes:

  • Instruction and practice in passage meditation
  • Presentation of non-violent principles and practices
  • Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
  • Healthy Organic farm-to-table lunch

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