Join Osmosis Day Spa Sanctuary for a morning of meditation, teachings, and conversation with Michael Nagler and Stephanie Van Hook from the Metta Center, followed by an afternoon of spa treatments and relaxation.
Includes:
- Instruction and practice in passage meditation
- Presentation of non-violent principles and practices
- Cedar-Enzyme Footbath and 75-minute Swedish-Esalen massage to relax and unwind
- Healthy Organic farm-to-table lunch